Training Plans
Whether you're brand new to running or an avid runner, Coach Q will generate training plans specifically for you! With in-person and virtual options, no matter where you are in the world, you can access your plans and training anywhere. Fill out your information below, and Coach Q will reach out to you shortly.
Note: Payments can only currently be processed through Venmo, Cash App, and/or Zelle.

Self-Paced Training Plans (Virtual Only)
What You Get:
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3, 6, or 9 weeks personalized plan
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Weekly or biweekly check ins
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Running + lifting
Perfect For:
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People outside DFW and SD areas
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Go-getters who can keep themselves accountable
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People who need flexibility
Price: $90-270 ($30 a week)

One-on-One Coaching (Virtual/In Person)
What You Get:
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3, 6, or 9 weeks personalized plan
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Daily check ins
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Running + lifting + technique work
Perfect For:
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People within DFW and SD areas
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People who need some accountability and group support
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Experienced runners trying to achieve specific training goals
Price: $450 ($150 a week)
Want nutritional and recovery support?
Add either the supplemental nutrition and/or recovery plan to any program! Each includes a weekly check in with Coach Q for an additional $50 per program per 3 week period.